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How did you sleep? Find out with the Index Sleep Monitor. Comfortable, lightweight and worn on the upper arm, this smart sleep band can capture sleep-tracking and recovery metrics — including sleep score, sleep stages and HRV status — so you can better understand how your body recovers each night (data presented is intended to be a close estimation of metrics tracked). Using skin temperature, advanced women’s health tracking can provide more insight into your menstrual cycle , including better period predictions and past ovulation estimates (this feature is not intended to support conception, contraception or birth control and is not a medical device). If you wear a compatible Garmin smartwatch during the day, your data will seamlessly sync via the Garmin Connect app for more insight into your health and fitness. Plus, get up to 7 nights of battery life.
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Shipping & Returns
Shipping & Returns
Most orders ship within a few business days — you will get tracking by email as soon as it is on the way. Questions about a delivery or a return? Reach our US-based team at info@improvemintfinancial.com or (855) 447-4921.
Highlights
- Band Color : Black , see in specifications
- Operating System Compatibility : iPhone, Android , see in specifications
- Wireless Connectivity : Bluetooth , see in specifications
- Built-in Storage : 0 GB , see in specifications
- Metrics Measured : Duration of sleep stages , see in specifications
- Rechargeable : Yes , see in specifications
- Charging Interface(s) : Proprietary , see in specifications
- Product Type : Activity tracker , see in specifications
Specifications
General
| Brand | Garmin |
|---|---|
| Model Number | 010-03024-01 |
| Product Name | Index Sleep Monitor Size: S/M |
| Year of Release | 2025 |
| Product Width | 1.6 inches |
| Product Height | 1.5 inches |
| Product Weight | 0.7 ounces |
| Warranty - Parts | 1 year limited |
| Warranty - Labor | 1 year limited |
All specifications (25)
Key specs
| Product Type | Activity tracker |
|---|---|
| Color | Black |
| Wireless Connectivity | Bluetooth |
Other
| Band Color | Black |
|---|---|
| Display Screen | No |
| Operating System Compatibility | iPhone |
| Voice Assistant Built-in | No |
| Built-in Storage | 0 gigabytes |
| GPS Enabled | No |
| Metrics Measured | Duration of sleep stages |
| Protective Qualities | None |
| Product Length | 0.3 inches |
| Rechargeable | Yes |
| Charging Interface(s) | Proprietary |
| Form Factor | Wristband |
| Model Family | Garmin Index Sleep |
Features
- Sleep tracking How did you sleep? The Index Sleep Monitor gives you insight with sleep score, sleep stages, HRV status and more, so you can better understand how well you recovered.
- Comfrotable design Worn on the upper arm, this lightweight and breathable smart sleep band comes in two sizes, allowing you to get the data you need without compromising comfort.
- Seamless data syncing The Index Sleep Monitor seamlessly syncs your data with the Garmin Connect smartphone app. If you wear a compatible Garmin smartwatch during the day or a heart rate monitor during workouts, your data will seamlessly sync via Garmin Connect for more insight into your health and fitness.
- Seamless data syncing The Index Sleep Monitor seamlessly syncs your data with the Garmin Connect smartphone app. If you wear a compatible Garmin smartwatch during the day or a heart rate monitor during workouts, your data will seamlessly sync via Garmin Connect for more insight into your health and fitness.
- Breathing variations For a closer glimpse of your health, the breathing variations feature uses Pulse Ox to help you better understand shifts in your breathing patterns as you sleep.
- Sleep data integration Don’t wear your compatible smartwatch to bed? The Index Sleep Monitor can help fill in the gaps. It provides the sleep data needed for a more complete picture of your training metrics, including training readiness, recovery time and more.
Customer reviews
3.6
out of 5
5 customer reviews
Most recent 5 reviews
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Would not show data once linked to phone
Did not work properly for me. Would not show the data once linked to the phone
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Very nice sleep tracker
Way more comfortable than wearing my Enduro 3 to sleep. Plus, this gives pulse ox readings so I can turn that off on my watch to save battery. The only con is it doesn’t (yet) give Health Stats in Connect, but should with an update.
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Very comfortable and accurate
Very comfortable and very easy to use. My feeling is that the data is more accurate than the Garmin watch
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Great data and very comfortable
Does exactly what it is described to do - monitors sleep. It is very comfortable; I don’t realize I have it on. I like having the additional data that it monitors.
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Sometimes disconnects and stops recording sleep
Had for a while and some nights it will record sleep an stop halfway through the night. But will record heart rate and O2 the whole night. Also i have to turn off watch so it will be primary for the app. Should be alittle less painful to get sleep data. Maybe they will have a update to allow the app to know what device i am currently wearing and make this alittle less of a quessing game
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